Eleven Foods

A timely reminder from elenabella, one of my favorite bloggers, about 11 readily available foods that we should all be eating, but for the most part are not.

I eat most of these occasionally. None are staples in my house, although I've recently discovered how tasty pepitas are (toasted pumpkin seeds). The article also recommends frozen blueberries, but I've been lucky enough lately to try some dried blueberries, and they were really good, too. I assume they're also good for you.

Two things on the list I've never really tried: pomegranate juice and sardines. We'll see about that.